A Safe Balance
Becoming fit and healthy does not have to be complex. By engaging in low impact,
repetitive and basic exercises, people are able to build, tone and increase muscular strength,
stamina and coordination. According to the American Council on Exercise, "balance not only
requires equilibrium, but also good stability of the core muscles and joints, particularly the
hip, knee and ankle". Adding a balancing component to traditional exercises is an easy and
fun way to enhance the effectiveness of those exercises.
Designed to withstand the elements and year round use, the all-steel Balance Plank
Station is finished in a durable powder-coat and topped with a marine grade plastic to create a
safe, slip-resistant surface. It is a versatile accessory that is perfect for installation along
fitness trails or as part of a larger outdoor fitness installation.
Model UP176
The Balance Plank Station provides a slip resistant 6-7/8" high platform that
tapers from 6" to 3" in width. It can be used to test and improve balance by walking
forwards and backwards from end to end or to practice jumps, dips, and yoga positions. The Balance
Plank can also be used to aid in stretching, perform elevated push-ups or incorporated into a
plyometric workout.
Features
- Perfect for Users of All Fitness Levels
- Excellent Balance Workout with Very Low Impact
- No Electricity Required
- Eco-friendly, Powered by the People
- No Rust, Corrosion or Chipping
- Safety/Usage Label Decal Included
- Label Dispaly Post Included
(in Metallic Finish Only)