Outdoor Swinging Ab Crunch
Implementing outdoor fitness equipment around your facility is a great way to provide fun recreational activities for
your facility visitors and employees. The Swinging Ab Crunch allows users to get a fantastic abdominal workout, all while enjoying
the great outdoors.
Health Benefits
Strengthens abdominals, obliques, and lower back.
Tightens core muscles to improve posture and decrease back pain.
Improve posture and decrease back pain.
Helps align neck & back properly.
Not Suitable for people with general health conditions.
Do not over exert yourself.
Keep fingers, toes, hair or other body parts away from equipment elements during exercise.
Finish Options
The state of the art finishing process used on the Swinging Ab Crunch combines the application of an
'Electrocoat Zinc Rich Primer' with a durable polyester powder-coat top layer to ensure
every crevice and joint is completely sealed, providing full protection against corrosion and
weathering. Swinging Ab Crunches are finished in either a gloss or
textured polyester powder-coat finish.
Custom Multi-Color Finish
Mix & Match any of the color options shown below to promote your school, university or company's unique colors.
Please select "Multi | Custom Colors" from the drop down menu and a customer service representative will
contact you for details.
Model 78000086-SM
Swinging Ab Crunch: Grasp the handlebar and slowly place your knees on the platform one at a time. Once you
are stabilized, utilizing a swinging motion, bring your lower body up toward your chest in a fluid, controlled motion. Contract
your abdominal muscles when you have reached your peak and
slowly lower yourself back into the starting position. Repeat these
steps until you have reached your desired workout limit. Decrease your speed and range of motion gradually until the equipment has
come to a complete stop.
Features
- No electricity required.
- No need for regular maintenance.
- No rust, corrosion or chipping.
- Eco-friendly, powered by the people.
- Post safety instructions with the optional Fitness Message Boards.
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