Adaptable
Fitness equipment placed in an outdoor setting makes exercising more accessible and
convenient. This popular outdoor fitness station can be used to stretch pre or post work-outs,
improving flexibility and balance.
The Vault Bar is a progressive outdoor fitness station that provides an aerobic
workout through plyometrics or interval training and is a tool to practice balance, flexibility
and core strengthening. By varying speeds and movements, the Vault Bar creates muscle confusion to
tone and quickly burn calories.
The sloping and minimalistic design of the Vault Bar is an adaptable piece of
fitness equipment that gradually challenges and heightens ones fitness and skill level.
Incorporating individual pieces of outdoor fitness equipment like the Vault Bar Station in parks
or in an outdoor fitness destination is able to aid in enhancing the community image and
overall wellness.